There are no cumbersome settings.
Just press the start button and begin your workout right away!
The whole workout consists of:
- Full Plank
- Elbow Plank
- Left/Right Leg Raised Plank
- and Left/Right Side Plank
There are no cumbersome settings.
Just press the start button and begin your workout right away!
The whole workout consists of:
- Full Plank
- Elbow Plank
- Left/Right Leg Raised Plank
- and Left/Right Side Plank